Wellness and Prevention

Many musculoskeletal injuries occur because of flexibility or strength imbalances and a general lack of knowledge. We strive to educate both the general public and the industrial work force by providing them with the tools for maintaining their health and preventing injuries.

Wellness Programs for Industry

Our goal with these programs is to be proactive in employee care -- to reduce the rates of injury, create a safer work environment and to empower employees to do the right things the right way. By identifying problem areas before they cause an injury, we save employers money by reducing injury claims and time lost to injured workers. Services include, but are not limited to:

  • Specified stretch programs for work, home and play
  • Material handling analysis and training
  • Posture awareness and training
  • Bodies in Motion
    This awareness-training class focuses on the basics of ergonomics
  • Personal/Group fitness training
  • Health Promotion clinics
    The topic of these educational classes rotates among various subjects usually requested by employers. The class aims to inform people of the latest trends in health and wellness.
  • Post-Rehab Training
    Programs designed to facilitate recovery even after the patient leaves the clinic.
  • Train the Trainer
    Training for your companies' in-house staff to identify problems before they result in injuries.
  • Community Outreach
    We provide a series of back education, general fitness and wellness programs to the community, and offer clinics for specific sports preparation including softball, golf and gymnastics.