The Benefits of Massage


What exactly are the benefits of receiving massage treatments? Massage is useful for all of the conditions listed below and more! Massage can:

Alleviate low-back pain and improve range of motion. Assist with shorted, easier labor for expectant mothers.
Ease medication dependence.
Enhance immunity by stimulating lymph flow – the body’s natural defense system.
Exercise and stretch weak tight or atrophies muscles.
Help athletesof any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ – the skin. Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins – amino acids that work as the body’s natural painkiller.
Relieve migraine pain.